A dedicated nutrition consultant and health coach. My passion for wellness and guiding others to achieve a long-term healthy lifestyle is my calling.

I help individuals of all ages – who are interested in regulating blood sugar levels, dropping weight without dieting, feeling more energetic, sleeping better, and maximizing performance in sports or at work.

With over 10 years of experience as a nutrition and health coach, I also integrate my education in business and nutrition, as well as draw on my own personal experience.

My expertise helps others be proactive with their health through metrics, lifestyle, food, and supplementation.

I originally dove into nutrition to find my way back to balance. As a teenager, I struggled with IBS and fatigue. Despite everything being normal, I did not feel good. So I began what is now a lifelong journey to understand my health through research, experimentation, and elimination. Eventually, I was able to heal my gut and find balance, and now I want to help people find theirs.

At Regeneveda, an anti-aging practice, I work alongside Dr. Thom Lobe, a highly experienced physician and regenerative medicine specialist. His unique approach to healthcare complements my 1:1 nutrition coaching, allowing me to build personalized plans that leverage key metrics including blood biomarkers to help you achieve the longevity, the energy, and the performance you are striving for as you age.

My program is personalized to support you. After synthesizing experience with data, I create a tailored strategy and toolkit – designed to enhance your overall well-being, increase your lifespan, and improve your healthspan