Our sessions will be

  • Personalized

    Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals. We will work towards your health goals with longevity, healthspan, and achievability in mind.

  • Metrics Based

    You can’t improve what you don’t track. Together we will work towards reducing inflammation, managing your glucose levels, and boosting your performance using biomarkers such as bloodwork, HRV, and continuous glucose monitoring.

  • Integrative

    Since achieving wellness is more than just exercise and diet, I’ll be guiding you toward better supplementation and other helpful practices for stress management, sleep, mental health, and performance.

My Services

  • My program is designed to start with 3 months of 1:1 coaching to build your personalized tool kit to take charge of your health. We’ll meet weekly and work through your health goals to get you to a point where you can shift into annual programming.

  • It’s important for your long-term health to keep track of your metrics and continually adapt your health goals. I’ve designed my annual programs to accommodate those needs with annual, bi-annual, or quarterly check-ins that include bloodwork.

  • Through Dr. Lobe’s practice Regeneveda, I can provide bloodwork and medical supervision over your health as we work together.

  • Using metrics and your health goals, I will create a personalized and integrative supplement plan that fits your nutritional needs and helps you reach your goals.

BOOK YOUR FREE CONSULTATION

  • Comprehensive wellness assessment

  • Personalized nutrition, mindfulness, and supplement plan to help you reach your goals

  • Weekly touchpoints

  • Unlimited guidance and support via text and email

  • Helpful tools, tips, and tricks for navigating your unique obstacles

  • "Taylor has such a great holistic and supportive approach to nutrition both functional and wellness. It’s not just about what we eat, but it’s a multitude of psychology, knowledge and the combination of support from both ends. She is very diligent and proactive with you and truly a great nutritionist to have. I am a nutritionist myself, but it just shows how much we need to have that support and Taylor is perfect for that."

    Charlotte Backus

  • “Taylor played a huge role in dialing in my nutrition heading into ACL surgery this Winter as well as guiding me post op. Can't say enough good things about her practice. I highly recommend her services.”

    Mac Brown

  • “I really appreciate what I’ve learned from working with Taylor. She helped me monitor my glucose and evaluate how different foods affect me. It was also very enlightening to learn about ways to keep from spiking by the order in which foods are eaten. She’s helped me make some easy changes over the last few months that have become healthy habits. ”

    Julie Simonds

  • “Taylor is a phenomenal nutrition coach, and I feel incredibly fortunate to have worked with her. Her expertise and dedication have been instrumental in helping me elevate my performance as a rock climber, runner and cyclist. Through her guidance, I've gained invaluable insights into how nutrition can directly impact my training, endurance, and recovery. Taylor's passion for her craft shines through and her depth of knowledge has enlightened me on all aspects of nutrition. I'm forever grateful for her unwavering support and the positive impact she's had on my nutrition journey.”

    Paloma Cabrera-Lustig

  • “I would recommend working with Taylor to anyone looking for a positive and balanced approach to wellness and nutrition. I was impressed that I was able to integrate many of her suggestions into my daily life and feel a positive effect from doing so. As a vegetarian, she was especially helpful for me in designing meals around vegetarian sources of protein. I also really appreciated her experience with endurance sports and endurance athletes as I was training for a 50K while working with her. She adjusted her recommendations to fit my training goals and lifestyle and had lots of ideas about how to adapt my habits and nutrition so that I would feel better during long summer runs. Her blood testing and clinical background was also a helpful resource. Taylor kept great notes and was always easy to get ahold of when I had questions. I would wholeheartedly recommend her practice to anyone seeking personalized nutrition or wellness support!”

    Kelly Biette